Apricot Nectar, Canned, With Added Ascorbic Acid vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison
Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
- More protein: Babyfood, Dinner, Pasta With Vegetables (1.7g)
- Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
- Less carbs: Babyfood, Dinner, Pasta With Vegetables (8.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Pasta With Vegetables | Difference |
|---|---|---|---|
| Calories | 56.0 kcal | 60.0 kcal | -4.0 kcal |
| Protein | 0.2 g | 1.7 g | -1.5 g |
| Total Fat | 0.5 g | 2.1 g | -1.7 g |
| Saturated Fat | 0.0 g | 1.2 g | -1.2 g |
| Carbs | 13.6 g | 8.4 g | +5.2 g |
| Fiber | 0.1 g | 1.5 g | -1.4 g |
| Sugar | 12.8 g | 1.2 g | +11.6 g |
| Sodium | 8.0 mg | 11.0 mg | -3.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 67.0 mg | 133.0 mg | -66.0 mg |
| Vitamin C | 29.7 mg | 2.9 mg | +26.8 mg |
| Calcium | 11.0 mg | 14.0 mg | -3.0 mg |
| Iron | 0.1 mg | 0.5 mg | -0.4 mg |
Diet Suitability
| Diet | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Pasta With Vegetables |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Pasta With Vegetables?
When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Pasta With Vegetables wins with 1.7g of protein per 100g. In terms of fiber, Babyfood, Dinner, Pasta With Vegetables provides more at 1.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Pasta With Vegetables?
Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Pasta With Vegetables?
Is Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Pasta With Vegetables better for keto?
Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Pasta With Vegetables?
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