Apricot Nectar, Canned, With Added Ascorbic Acid vs Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (52 kcal)
- More protein: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (1.8g)
- Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
- Less carbs: Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior (7.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior | Difference |
|---|---|---|---|
| Calories | 56.0 kcal | 52.0 kcal | +4.0 kcal |
| Protein | 0.2 g | 1.8 g | -1.6 g |
| Total Fat | 0.5 g | 1.5 g | -1.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 13.6 g | 7.6 g | +6.0 g |
| Fiber | 0.1 g | 1.1 g | -1.0 g |
| Sugar | 12.8 g | - | - |
| Sodium | 8.0 mg | 17.0 mg | -9.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 67.0 mg | 73.0 mg | -6.0 mg |
| Vitamin C | 29.7 mg | 0.8 mg | +28.9 mg |
| Calcium | 11.0 mg | 32.0 mg | -21.0 mg |
| Iron | 0.1 mg | 0.3 mg | -0.2 mg |
Diet Suitability
| Diet | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior is the better option if you are watching your calorie intake, providing 52 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior wins with 1.8g of protein per 100g. In terms of fiber, Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior provides more at 1.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
Is Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior better for keto?
Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables And Noodles And Turkey, Junior?
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