Apricot Nectar, Canned, With Added Ascorbic Acid vs Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
- More protein: Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior (1.7g)
- Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
- Less carbs: Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior (9.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior | Difference |
|---|---|---|---|
| Calories | 56.0 kcal | 64.0 kcal | -8.0 kcal |
| Protein | 0.2 g | 1.7 g | -1.5 g |
| Total Fat | 0.5 g | 2.2 g | -1.8 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 13.6 g | 9.1 g | +4.5 g |
| Fiber | 0.1 g | 1.1 g | -1.0 g |
| Sugar | 12.8 g | - | - |
| Sodium | 8.0 mg | 26.0 mg | -18.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 67.0 mg | 59.0 mg | +8.0 mg |
| Vitamin C | 29.7 mg | 0.8 mg | +28.9 mg |
| Calcium | 11.0 mg | 26.0 mg | -15.0 mg |
| Iron | 0.1 mg | 0.5 mg | -0.4 mg |
Diet Suitability
| Diet | Apricot Nectar, Canned, With Added Ascorbic Acid | Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior?
When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior, the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior wins with 1.7g of protein per 100g. In terms of fiber, Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior provides more at 1.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior?
Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior?
Is Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior better for keto?
Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Dinner, Vegetables, Noodles And Chicken, Junior?
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