Apricot Nectar, Canned, With Added Ascorbic Acid vs Babyfood, Juice, Orange: Nutrition Comparison

Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Juice, Orange nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange (45 kcal)
More protein: Babyfood, Juice, Orange (0.6g)
Less fat: Babyfood, Juice, Orange (0.3g)
Less carbs: Babyfood, Juice, Orange (10.2g)

Macro Breakdown

Calorieskcal

Apricot Nectar, Canned, With Added Ascorbic Acid

56.0

Babyfood, Juice, Orange

45.0

Proteing

Apricot Nectar, Canned, With Added Ascorbic Acid

0.2

Babyfood, Juice, Orange

0.6

Fatg

Apricot Nectar, Canned, With Added Ascorbic Acid

0.5

Babyfood, Juice, Orange

0.3

Carbsg

Apricot Nectar, Canned, With Added Ascorbic Acid

13.6

Babyfood, Juice, Orange

10.2

Fiberg

Apricot Nectar, Canned, With Added Ascorbic Acid

0.1

Babyfood, Juice, Orange

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Apricot Nectar, Canned, With Added Ascorbic Acid	Babyfood, Juice, Orange	Difference
Calories	56.0 kcal	45.0 kcal	+11.0 kcal
Protein	0.2 g	0.6 g	-0.4 g
Total Fat	0.5 g	0.3 g	+0.2 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	13.6 g	10.2 g	+3.4 g
Fiber	0.1 g	0.1 g	0.0 g
Sugar	12.8 g	8.3 g	+4.5 g
Sodium	8.0 mg	0.0 mg	+8.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	67.0 mg	184.0 mg	-117.0 mg
Vitamin C	29.7 mg	62.5 mg	-32.8 mg
Calcium	11.0 mg	12.0 mg	-1.0 mg
Iron	0.1 mg	0.2 mg	-0.1 mg

Diet Suitability

Diet	Apricot Nectar, Canned, With Added Ascorbic Acid	Babyfood, Juice, Orange
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Orange?

When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Juice, Orange, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange is the better option if you are watching your calorie intake, providing 45 kcal per 100g.

For muscle building and satiety, Babyfood, Juice, Orange wins with 0.6g of protein per 100g. In terms of fiber, Babyfood, Juice, Orange provides more at 0.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Orange?

Babyfood, Juice, Orange has fewer calories with 45 kcal per 100g compared to 56 kcal.

Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Orange?

Babyfood, Juice, Orange has more protein with 0.6g per 100g compared to 0.2g.

Is Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Orange better for keto?

Apricot Nectar, Canned, With Added Ascorbic Acid is not keto-friendly (13.6g carbs), while Babyfood, Juice, Orange is not keto-friendly (10.2g carbs).

Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Orange?

It depends on your goals. Babyfood, Juice, Orange is lower in calories (45 kcal), while Babyfood, Juice, Orange has more protein (0.6g). Consider your dietary needs when choosing.

Apricot Nectar, Canned, With Added Ascorbic Acid nutrition →Babyfood, Juice, Orange nutrition →More comparisons →Calorie calculator →

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