CalorieWize

Apricot Nectar, Canned, With Added Ascorbic Acid vs Babyfood, Juice, Pear: Nutrition Comparison

Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Juice, Pear nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Babyfood, Juice, Pear (43 kcal)
  • More protein: Apricot Nectar, Canned, With Added Ascorbic Acid (0.2g)
  • Less fat: Babyfood, Juice, Pear (0.0g)
  • Less carbs: Babyfood, Juice, Pear (11.9g)

Macro Breakdown

Calorieskcal
Apricot Nectar, Canned, With Added Ascorbic Acid
56.0
Babyfood, Juice, Pear
43.0
Proteing
Apricot Nectar, Canned, With Added Ascorbic Acid
0.2
Babyfood, Juice, Pear
0.0
Fatg
Apricot Nectar, Canned, With Added Ascorbic Acid
0.5
Babyfood, Juice, Pear
0.0
Carbsg
Apricot Nectar, Canned, With Added Ascorbic Acid
13.6
Babyfood, Juice, Pear
11.9
Fiberg
Apricot Nectar, Canned, With Added Ascorbic Acid
0.1
Babyfood, Juice, Pear
0.1

Full Nutrition Comparison (per 100g)

NutrientApricot Nectar, Canned, With Added Ascorbic AcidBabyfood, Juice, PearDifference
Calories56.0 kcal43.0 kcal+13.0 kcal
Protein0.2 g0.0 g+0.2 g
Total Fat0.5 g0.0 g+0.5 g
Saturated Fat0.0 g0.0 g+0.0 g
Carbs13.6 g11.9 g+1.7 g
Fiber0.1 g0.1 g0.0 g
Sugar12.8 g7.3 g+5.5 g
Sodium8.0 mg8.0 mg0.0 mg
Cholesterol0.0 mg0.0 mg0.0 mg
Potassium67.0 mg130.0 mg-63.0 mg
Vitamin C29.7 mg33.8 mg-4.1 mg
Calcium11.0 mg12.0 mg-1.0 mg
Iron0.1 mg0.0 mg+0.1 mg

Diet Suitability

DietApricot Nectar, Canned, With Added Ascorbic AcidBabyfood, Juice, Pear
KetoNoNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoNo

Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Pear?

When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Babyfood, Juice, Pear, the healthier choice depends on your nutritional goals.Babyfood, Juice, Pear is the better option if you are watching your calorie intake, providing 43 kcal per 100g.

For muscle building and satiety, Apricot Nectar, Canned, With Added Ascorbic Acid wins with 0.2g of protein per 100g. In terms of fiber, Babyfood, Juice, Pear provides more at 0.1g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Pear?
Babyfood, Juice, Pear has fewer calories with 43 kcal per 100g compared to 56 kcal.
Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Pear?
Apricot Nectar, Canned, With Added Ascorbic Acid has more protein with 0.2g per 100g compared to 0.0g.
Is Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Pear better for keto?
Apricot Nectar, Canned, With Added Ascorbic Acid is not keto-friendly (13.6g carbs), while Babyfood, Juice, Pear is not keto-friendly (11.9g carbs).
Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Babyfood, Juice, Pear?
It depends on your goals. Babyfood, Juice, Pear is lower in calories (43 kcal), while Apricot Nectar, Canned, With Added Ascorbic Acid has more protein (0.2g). Consider your dietary needs when choosing.

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