Apricot Nectar, Canned, With Added Ascorbic Acid vs Bacon And Beef Sticks: Nutrition Comparison
Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Bacon And Beef Sticks nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
- More protein: Bacon And Beef Sticks (29.1g)
- Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
- Less carbs: Bacon And Beef Sticks (0.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricot Nectar, Canned, With Added Ascorbic Acid | Bacon And Beef Sticks | Difference |
|---|---|---|---|
| Calories | 56.0 kcal | 517.0 kcal | -461.0 kcal |
| Protein | 0.2 g | 29.1 g | -28.9 g |
| Total Fat | 0.5 g | 44.2 g | -43.8 g |
| Saturated Fat | 0.0 g | 16.0 g | -16.0 g |
| Carbs | 13.6 g | 0.8 g | +12.8 g |
| Fiber | 0.1 g | 0.0 g | +0.1 g |
| Sugar | 12.8 g | 0.8 g | +12.0 g |
| Sodium | 8.0 mg | 1420.0 mg | -1412.0 mg |
| Cholesterol | 0.0 mg | 102.0 mg | -102.0 mg |
| Potassium | 67.0 mg | 385.0 mg | -318.0 mg |
| Vitamin C | 29.7 mg | 0.0 mg | +29.7 mg |
| Calcium | 11.0 mg | 14.0 mg | -3.0 mg |
| Iron | 0.1 mg | 1.9 mg | -1.8 mg |
Diet Suitability
| Diet | Apricot Nectar, Canned, With Added Ascorbic Acid | Bacon And Beef Sticks |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Bacon And Beef Sticks?
When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Bacon And Beef Sticks, the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Bacon And Beef Sticks wins with 29.1g of protein per 100g. In terms of fiber, Apricot Nectar, Canned, With Added Ascorbic Acid provides more at 0.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Bacon And Beef Sticks?
Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Bacon And Beef Sticks?
Is Apricot Nectar, Canned, With Added Ascorbic Acid or Bacon And Beef Sticks better for keto?
Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Bacon And Beef Sticks?
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