Apricot Nectar, Canned, With Added Ascorbic Acid vs Bear, Black, Meat (Alaska Native): Nutrition Comparison

Detailed side-by-side comparison of Apricot Nectar, Canned, With Added Ascorbic Acid and Bear, Black, Meat (Alaska Native) nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
More protein: Bear, Black, Meat (Alaska Native) (20.1g)
Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
Less carbs: Bear, Black, Meat (Alaska Native) (0.0g)

Macro Breakdown

Calorieskcal

Apricot Nectar, Canned, With Added Ascorbic Acid

56.0

Bear, Black, Meat (Alaska Native)

155.0

Proteing

Apricot Nectar, Canned, With Added Ascorbic Acid

0.2

Bear, Black, Meat (Alaska Native)

20.1

Fatg

Apricot Nectar, Canned, With Added Ascorbic Acid

0.5

Bear, Black, Meat (Alaska Native)

8.3

Carbsg

Apricot Nectar, Canned, With Added Ascorbic Acid

13.6

Bear, Black, Meat (Alaska Native)

0.0

Fiberg

Apricot Nectar, Canned, With Added Ascorbic Acid

0.1

Bear, Black, Meat (Alaska Native)

-

Full Nutrition Comparison (per 100g)

Nutrient	Apricot Nectar, Canned, With Added Ascorbic Acid	Bear, Black, Meat (Alaska Native)	Difference
Calories	56.0 kcal	155.0 kcal	-99.0 kcal
Protein	0.2 g	20.1 g	-19.9 g
Total Fat	0.5 g	8.3 g	-7.9 g
Saturated Fat	0.0 g	-	-
Carbs	13.6 g	0.0 g	+13.6 g
Fiber	0.1 g	-	-
Sugar	12.8 g	-	-
Sodium	8.0 mg	-	-
Cholesterol	0.0 mg	-	-
Potassium	67.0 mg	-	-
Vitamin C	29.7 mg	-	-
Calcium	11.0 mg	-	-
Iron	0.1 mg	7.2 mg	-7.1 mg

Diet Suitability

Diet	Apricot Nectar, Canned, With Added Ascorbic Acid	Bear, Black, Meat (Alaska Native)
Keto	No	Yes
Low-Carb	Yes	Yes
High-Protein	No	Yes
Low-Calorie	Yes	Maybe
High-Fiber	No	No

Which Is Healthier: Apricot Nectar, Canned, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?

When comparing Apricot Nectar, Canned, With Added Ascorbic Acid and Bear, Black, Meat (Alaska Native), the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.

For muscle building and satiety, Bear, Black, Meat (Alaska Native) wins with 20.1g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricot Nectar, Canned, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?

Apricot Nectar, Canned, With Added Ascorbic Acid has fewer calories with 56 kcal per 100g compared to 155 kcal.

Which has more protein, Apricot Nectar, Canned, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?

Bear, Black, Meat (Alaska Native) has more protein with 20.1g per 100g compared to 0.2g.

Is Apricot Nectar, Canned, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native) better for keto?

Apricot Nectar, Canned, With Added Ascorbic Acid is not keto-friendly (13.6g carbs), while Bear, Black, Meat (Alaska Native) is keto-friendly (0.0g carbs).

Which is healthier, Apricot Nectar, Canned, With Added Ascorbic Acid or Bear, Black, Meat (Alaska Native)?

It depends on your goals. Apricot Nectar, Canned, With Added Ascorbic Acid is lower in calories (56 kcal), while Bear, Black, Meat (Alaska Native) has more protein (20.1g). Consider your dietary needs when choosing.

Apricot Nectar, Canned, With Added Ascorbic Acid nutrition →Bear, Black, Meat (Alaska Native) nutrition →More comparisons →Calorie calculator →

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