Apricots, Canned, Heavy Syrup, Drained vs Babyfood, Cereal, Egg Yolks And Bacon, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup, Drained and Babyfood, Cereal, Egg Yolks And Bacon, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Cereal, Egg Yolks And Bacon, Junior (79 kcal)
- More protein: Babyfood, Cereal, Egg Yolks And Bacon, Junior (2.5g)
- Less fat: Apricots, Canned, Heavy Syrup, Drained (0.1g)
- Less carbs: Babyfood, Cereal, Egg Yolks And Bacon, Junior (6.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Heavy Syrup, Drained | Babyfood, Cereal, Egg Yolks And Bacon, Junior | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 79.0 kcal | +4.0 kcal |
| Protein | 0.6 g | 2.5 g | -1.9 g |
| Total Fat | 0.1 g | 5.0 g | -4.9 g |
| Saturated Fat | 0.0 g | 1.6 g | -1.6 g |
| Carbs | 21.3 g | 6.2 g | +15.1 g |
| Fiber | 2.7 g | 0.9 g | +1.8 g |
| Sugar | 18.6 g | - | - |
| Sodium | 4.0 mg | 48.0 mg | -44.0 mg |
| Cholesterol | 0.0 mg | 94.0 mg | -94.0 mg |
| Potassium | 143.0 mg | 35.0 mg | +108.0 mg |
| Vitamin C | 3.1 mg | 0.9 mg | +2.2 mg |
| Calcium | 10.0 mg | 28.0 mg | -18.0 mg |
| Iron | 0.3 mg | 0.5 mg | -0.2 mg |
Diet Suitability
| Diet | Apricots, Canned, Heavy Syrup, Drained | Babyfood, Cereal, Egg Yolks And Bacon, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Canned, Heavy Syrup, Drained or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
When comparing Apricots, Canned, Heavy Syrup, Drained and Babyfood, Cereal, Egg Yolks And Bacon, Junior, the healthier choice depends on your nutritional goals.Babyfood, Cereal, Egg Yolks And Bacon, Junior is the better option if you are watching your calorie intake, providing 79 kcal per 100g.
For muscle building and satiety, Babyfood, Cereal, Egg Yolks And Bacon, Junior wins with 2.5g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup, Drained provides more at 2.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
Which has more protein, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
Is Apricots, Canned, Heavy Syrup, Drained or Babyfood, Cereal, Egg Yolks And Bacon, Junior better for keto?
Which is healthier, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Cereal, Egg Yolks And Bacon, Junior?
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