Apricots, Canned, Heavy Syrup, Drained vs Babyfood, Dessert, Peach Cobbler, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup, Drained and Babyfood, Dessert, Peach Cobbler, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Peach Cobbler, Junior (67 kcal)
- More protein: Apricots, Canned, Heavy Syrup, Drained (0.6g)
- Less fat: Babyfood, Dessert, Peach Cobbler, Junior (0.0g)
- Less carbs: Babyfood, Dessert, Peach Cobbler, Junior (18.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Heavy Syrup, Drained | Babyfood, Dessert, Peach Cobbler, Junior | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 67.0 kcal | +16.0 kcal |
| Protein | 0.6 g | 0.3 g | +0.3 g |
| Total Fat | 0.1 g | 0.0 g | +0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 21.3 g | 18.3 g | +3.0 g |
| Fiber | 2.7 g | 0.7 g | +2.0 g |
| Sugar | 18.6 g | 11.9 g | +6.7 g |
| Sodium | 4.0 mg | 0.0 mg | +4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 143.0 mg | 56.0 mg | +87.0 mg |
| Vitamin C | 3.1 mg | 20.5 mg | -17.4 mg |
| Calcium | 10.0 mg | 4.0 mg | +6.0 mg |
| Iron | 0.3 mg | 0.1 mg | +0.2 mg |
Diet Suitability
| Diet | Apricots, Canned, Heavy Syrup, Drained | Babyfood, Dessert, Peach Cobbler, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Cobbler, Junior?
When comparing Apricots, Canned, Heavy Syrup, Drained and Babyfood, Dessert, Peach Cobbler, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Cobbler, Junior is the better option if you are watching your calorie intake, providing 67 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Heavy Syrup, Drained wins with 0.6g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup, Drained provides more at 2.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Cobbler, Junior?
Which has more protein, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Cobbler, Junior?
Is Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Cobbler, Junior better for keto?
Which is healthier, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Cobbler, Junior?
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