Apricots, Canned, Heavy Syrup, Drained vs Babyfood, Dessert, Peach Yogurt: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup, Drained and Babyfood, Dessert, Peach Yogurt nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Dessert, Peach Yogurt (77 kcal)
More protein: Babyfood, Dessert, Peach Yogurt (0.9g)
Less fat: Apricots, Canned, Heavy Syrup, Drained (0.1g)
Less carbs: Babyfood, Dessert, Peach Yogurt (17.6g)

Macro Breakdown

Calorieskcal

Apricots, Canned, Heavy Syrup, Drained

83.0

Babyfood, Dessert, Peach Yogurt

77.0

Proteing

Apricots, Canned, Heavy Syrup, Drained

0.6

Babyfood, Dessert, Peach Yogurt

0.9

Fatg

Apricots, Canned, Heavy Syrup, Drained

0.1

Babyfood, Dessert, Peach Yogurt

0.2

Carbsg

Apricots, Canned, Heavy Syrup, Drained

21.3

Babyfood, Dessert, Peach Yogurt

17.6

Fiberg

Apricots, Canned, Heavy Syrup, Drained

2.7

Babyfood, Dessert, Peach Yogurt

0.4

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Canned, Heavy Syrup, Drained	Babyfood, Dessert, Peach Yogurt	Difference
Calories	83.0 kcal	77.0 kcal	+6.0 kcal
Protein	0.6 g	0.9 g	-0.3 g
Total Fat	0.1 g	0.2 g	-0.1 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	21.3 g	17.6 g	+3.7 g
Fiber	2.7 g	0.4 g	+2.3 g
Sugar	18.6 g	11.1 g	+7.5 g
Sodium	4.0 mg	14.0 mg	-10.0 mg
Cholesterol	0.0 mg	4.0 mg	-4.0 mg
Potassium	143.0 mg	102.0 mg	+41.0 mg
Vitamin C	3.1 mg	11.7 mg	-8.6 mg
Calcium	10.0 mg	27.0 mg	-17.0 mg
Iron	0.3 mg	0.4 mg	-0.1 mg

Diet Suitability

Diet	Apricots, Canned, Heavy Syrup, Drained	Babyfood, Dessert, Peach Yogurt
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Yogurt?

When comparing Apricots, Canned, Heavy Syrup, Drained and Babyfood, Dessert, Peach Yogurt, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Yogurt is the better option if you are watching your calorie intake, providing 77 kcal per 100g.

For muscle building and satiety, Babyfood, Dessert, Peach Yogurt wins with 0.9g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup, Drained provides more at 2.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Yogurt?

Babyfood, Dessert, Peach Yogurt has fewer calories with 77 kcal per 100g compared to 83 kcal.

Which has more protein, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Yogurt?

Babyfood, Dessert, Peach Yogurt has more protein with 0.9g per 100g compared to 0.6g.

Is Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Yogurt better for keto?

Apricots, Canned, Heavy Syrup, Drained is not keto-friendly (21.3g carbs), while Babyfood, Dessert, Peach Yogurt is not keto-friendly (17.6g carbs).

Which is healthier, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Dessert, Peach Yogurt?

It depends on your goals. Babyfood, Dessert, Peach Yogurt is lower in calories (77 kcal), while Babyfood, Dessert, Peach Yogurt has more protein (0.9g). Consider your dietary needs when choosing.

Apricots, Canned, Heavy Syrup, Drained nutrition →Babyfood, Dessert, Peach Yogurt nutrition →More comparisons →Calorie calculator →

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