Apricots, Canned, Heavy Syrup, Drained vs Babyfood, Fruit, Peaches, Junior: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup, Drained and Babyfood, Fruit, Peaches, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Fruit, Peaches, Junior (65 kcal)
More protein: Babyfood, Fruit, Peaches, Junior (0.9g)
Less fat: Apricots, Canned, Heavy Syrup, Drained (0.1g)
Less carbs: Babyfood, Fruit, Peaches, Junior (14.5g)

Macro Breakdown

Calorieskcal

Apricots, Canned, Heavy Syrup, Drained

83.0

Babyfood, Fruit, Peaches, Junior

65.0

Proteing

Apricots, Canned, Heavy Syrup, Drained

0.6

Babyfood, Fruit, Peaches, Junior

0.9

Fatg

Apricots, Canned, Heavy Syrup, Drained

0.1

Babyfood, Fruit, Peaches, Junior

0.3

Carbsg

Apricots, Canned, Heavy Syrup, Drained

21.3

Babyfood, Fruit, Peaches, Junior

14.5

Fiberg

Apricots, Canned, Heavy Syrup, Drained

2.7

Babyfood, Fruit, Peaches, Junior

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Canned, Heavy Syrup, Drained	Babyfood, Fruit, Peaches, Junior	Difference
Calories	83.0 kcal	65.0 kcal	+18.0 kcal
Protein	0.6 g	0.9 g	-0.3 g
Total Fat	0.1 g	0.3 g	-0.2 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	21.3 g	14.5 g	+6.8 g
Fiber	2.7 g	1.3 g	+1.4 g
Sugar	18.6 g	11.5 g	+7.1 g
Sodium	4.0 mg	4.0 mg	0.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	143.0 mg	195.0 mg	-52.0 mg
Vitamin C	3.1 mg	46.1 mg	-43.0 mg
Calcium	10.0 mg	4.0 mg	+6.0 mg
Iron	0.3 mg	0.2 mg	+0.1 mg

Diet Suitability

Diet	Apricots, Canned, Heavy Syrup, Drained	Babyfood, Fruit, Peaches, Junior
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Canned, Heavy Syrup, Drained or Babyfood, Fruit, Peaches, Junior?

When comparing Apricots, Canned, Heavy Syrup, Drained and Babyfood, Fruit, Peaches, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Peaches, Junior is the better option if you are watching your calorie intake, providing 65 kcal per 100g.

For muscle building and satiety, Babyfood, Fruit, Peaches, Junior wins with 0.9g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup, Drained provides more at 2.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Fruit, Peaches, Junior?

Babyfood, Fruit, Peaches, Junior has fewer calories with 65 kcal per 100g compared to 83 kcal.

Which has more protein, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Fruit, Peaches, Junior?

Babyfood, Fruit, Peaches, Junior has more protein with 0.9g per 100g compared to 0.6g.

Is Apricots, Canned, Heavy Syrup, Drained or Babyfood, Fruit, Peaches, Junior better for keto?

Apricots, Canned, Heavy Syrup, Drained is not keto-friendly (21.3g carbs), while Babyfood, Fruit, Peaches, Junior is not keto-friendly (14.5g carbs).

Which is healthier, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Fruit, Peaches, Junior?

It depends on your goals. Babyfood, Fruit, Peaches, Junior is lower in calories (65 kcal), while Babyfood, Fruit, Peaches, Junior has more protein (0.9g). Consider your dietary needs when choosing.

Apricots, Canned, Heavy Syrup, Drained nutrition →Babyfood, Fruit, Peaches, Junior nutrition →More comparisons →Calorie calculator →

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