Apricots, Canned, Heavy Syrup, Drained vs Babyfood, Juice, Apple, With Calcium: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup, Drained and Babyfood, Juice, Apple, With Calcium nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Apple, With Calcium (46 kcal)
More protein: Apricots, Canned, Heavy Syrup, Drained (0.6g)
Less fat: Babyfood, Juice, Apple, With Calcium (0.1g)
Less carbs: Babyfood, Juice, Apple, With Calcium (11.1g)

Macro Breakdown

Calorieskcal

Apricots, Canned, Heavy Syrup, Drained

83.0

Babyfood, Juice, Apple, With Calcium

46.0

Proteing

Apricots, Canned, Heavy Syrup, Drained

0.6

Babyfood, Juice, Apple, With Calcium

0.1

Fatg

Apricots, Canned, Heavy Syrup, Drained

0.1

Babyfood, Juice, Apple, With Calcium

0.1

Carbsg

Apricots, Canned, Heavy Syrup, Drained

21.3

Babyfood, Juice, Apple, With Calcium

11.1

Fiberg

Apricots, Canned, Heavy Syrup, Drained

2.7

Babyfood, Juice, Apple, With Calcium

0.4

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Canned, Heavy Syrup, Drained	Babyfood, Juice, Apple, With Calcium	Difference
Calories	83.0 kcal	46.0 kcal	+37.0 kcal
Protein	0.6 g	0.1 g	+0.6 g
Total Fat	0.1 g	0.1 g	+0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	21.3 g	11.1 g	+10.2 g
Fiber	2.7 g	0.4 g	+2.3 g
Sugar	18.6 g	9.0 g	+9.6 g
Sodium	4.0 mg	3.0 mg	+1.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	143.0 mg	92.0 mg	+51.0 mg
Vitamin C	3.1 mg	21.2 mg	-18.1 mg
Calcium	10.0 mg	127.0 mg	-117.0 mg
Iron	0.3 mg	0.2 mg	+0.1 mg

Diet Suitability

Diet	Apricots, Canned, Heavy Syrup, Drained	Babyfood, Juice, Apple, With Calcium
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Canned, Heavy Syrup, Drained or Babyfood, Juice, Apple, With Calcium?

When comparing Apricots, Canned, Heavy Syrup, Drained and Babyfood, Juice, Apple, With Calcium, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple, With Calcium is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Apricots, Canned, Heavy Syrup, Drained wins with 0.6g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup, Drained provides more at 2.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Juice, Apple, With Calcium?

Babyfood, Juice, Apple, With Calcium has fewer calories with 46 kcal per 100g compared to 83 kcal.

Which has more protein, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Juice, Apple, With Calcium?

Apricots, Canned, Heavy Syrup, Drained has more protein with 0.6g per 100g compared to 0.1g.

Is Apricots, Canned, Heavy Syrup, Drained or Babyfood, Juice, Apple, With Calcium better for keto?

Apricots, Canned, Heavy Syrup, Drained is not keto-friendly (21.3g carbs), while Babyfood, Juice, Apple, With Calcium is not keto-friendly (11.1g carbs).

Which is healthier, Apricots, Canned, Heavy Syrup, Drained or Babyfood, Juice, Apple, With Calcium?

It depends on your goals. Babyfood, Juice, Apple, With Calcium is lower in calories (46 kcal), while Apricots, Canned, Heavy Syrup, Drained has more protein (0.6g). Consider your dietary needs when choosing.

Apricots, Canned, Heavy Syrup, Drained nutrition →Babyfood, Juice, Apple, With Calcium nutrition →More comparisons →Calorie calculator →

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