Apricots, Canned, Heavy Syrup, Drained vs Bear, Black, Meat (Alaska Native): Nutrition Comparison

Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup, Drained and Bear, Black, Meat (Alaska Native) nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Canned, Heavy Syrup, Drained (83 kcal)
More protein: Bear, Black, Meat (Alaska Native) (20.1g)
Less fat: Apricots, Canned, Heavy Syrup, Drained (0.1g)
Less carbs: Bear, Black, Meat (Alaska Native) (0.0g)

Macro Breakdown

Calorieskcal

Apricots, Canned, Heavy Syrup, Drained

83.0

Bear, Black, Meat (Alaska Native)

155.0

Proteing

Apricots, Canned, Heavy Syrup, Drained

0.6

Bear, Black, Meat (Alaska Native)

20.1

Fatg

Apricots, Canned, Heavy Syrup, Drained

0.1

Bear, Black, Meat (Alaska Native)

8.3

Carbsg

Apricots, Canned, Heavy Syrup, Drained

21.3

Bear, Black, Meat (Alaska Native)

0.0

Fiberg

Apricots, Canned, Heavy Syrup, Drained

2.7

Bear, Black, Meat (Alaska Native)

-

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Canned, Heavy Syrup, Drained	Bear, Black, Meat (Alaska Native)	Difference
Calories	83.0 kcal	155.0 kcal	-72.0 kcal
Protein	0.6 g	20.1 g	-19.5 g
Total Fat	0.1 g	8.3 g	-8.2 g
Saturated Fat	0.0 g	-	-
Carbs	21.3 g	0.0 g	+21.3 g
Fiber	2.7 g	-	-
Sugar	18.6 g	-	-
Sodium	4.0 mg	-	-
Cholesterol	0.0 mg	-	-
Potassium	143.0 mg	-	-
Vitamin C	3.1 mg	-	-
Calcium	10.0 mg	-	-
Iron	0.3 mg	7.2 mg	-6.9 mg

Diet Suitability

Diet	Apricots, Canned, Heavy Syrup, Drained	Bear, Black, Meat (Alaska Native)
Keto	No	Yes
Low-Carb	Maybe	Yes
High-Protein	No	Yes
Low-Calorie	Yes	Maybe
High-Fiber	Maybe	No

Which Is Healthier: Apricots, Canned, Heavy Syrup, Drained or Bear, Black, Meat (Alaska Native)?

When comparing Apricots, Canned, Heavy Syrup, Drained and Bear, Black, Meat (Alaska Native), the healthier choice depends on your nutritional goals.Apricots, Canned, Heavy Syrup, Drained is the better option if you are watching your calorie intake, providing 83 kcal per 100g.

For muscle building and satiety, Bear, Black, Meat (Alaska Native) wins with 20.1g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Canned, Heavy Syrup, Drained or Bear, Black, Meat (Alaska Native)?

Apricots, Canned, Heavy Syrup, Drained has fewer calories with 83 kcal per 100g compared to 155 kcal.

Which has more protein, Apricots, Canned, Heavy Syrup, Drained or Bear, Black, Meat (Alaska Native)?

Bear, Black, Meat (Alaska Native) has more protein with 20.1g per 100g compared to 0.6g.

Is Apricots, Canned, Heavy Syrup, Drained or Bear, Black, Meat (Alaska Native) better for keto?

Apricots, Canned, Heavy Syrup, Drained is not keto-friendly (21.3g carbs), while Bear, Black, Meat (Alaska Native) is keto-friendly (0.0g carbs).

Which is healthier, Apricots, Canned, Heavy Syrup, Drained or Bear, Black, Meat (Alaska Native)?

It depends on your goals. Apricots, Canned, Heavy Syrup, Drained is lower in calories (83 kcal), while Bear, Black, Meat (Alaska Native) has more protein (20.1g). Consider your dietary needs when choosing.

Apricots, Canned, Heavy Syrup, Drained nutrition →Bear, Black, Meat (Alaska Native) nutrition →More comparisons →Calorie calculator →

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