Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids vs Babyfood, Dinner, Beef Noodle, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids and Babyfood, Dinner, Beef Noodle, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Beef Noodle, Junior (57 kcal)
- More protein: Babyfood, Dinner, Beef Noodle, Junior (2.5g)
- Less fat: Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids (0.1g)
- Less carbs: Babyfood, Dinner, Beef Noodle, Junior (7.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids | Babyfood, Dinner, Beef Noodle, Junior | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 57.0 kcal | +26.0 kcal |
| Protein | 0.5 g | 2.5 g | -2.0 g |
| Total Fat | 0.1 g | 1.9 g | -1.8 g |
| Saturated Fat | 0.0 g | 0.8 g | -0.8 g |
| Carbs | 21.5 g | 7.3 g | +14.2 g |
| Fiber | 1.6 g | 1.1 g | +0.5 g |
| Sugar | 19.9 g | 1.4 g | +18.4 g |
| Sodium | 4.0 mg | 26.0 mg | -22.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 140.0 mg | 46.0 mg | +94.0 mg |
| Vitamin C | 3.1 mg | 1.4 mg | +1.7 mg |
| Calcium | 9.0 mg | 8.0 mg | +1.0 mg |
| Iron | 0.3 mg | 0.4 mg | -0.1 mg |
Diet Suitability
| Diet | Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids | Babyfood, Dinner, Beef Noodle, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Beef Noodle, Junior?
When comparing Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids and Babyfood, Dinner, Beef Noodle, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Beef Noodle, Junior is the better option if you are watching your calorie intake, providing 57 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Beef Noodle, Junior wins with 2.5g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids provides more at 1.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Beef Noodle, Junior?
Which has more protein, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Beef Noodle, Junior?
Is Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Beef Noodle, Junior better for keto?
Which is healthier, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Beef Noodle, Junior?
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