Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids vs Beverages, V8 Splash Juice Drinks, Orange Pineapple: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids and Beverages, V8 Splash Juice Drinks, Orange Pineapple nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Orange Pineapple (29 kcal)
- More protein: Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids (0.5g)
- Less fat: Beverages, V8 Splash Juice Drinks, Orange Pineapple (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Orange Pineapple (7.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids | Beverages, V8 Splash Juice Drinks, Orange Pineapple | Difference |
|---|---|---|---|
| Calories | 83.0 kcal | 29.0 kcal | +54.0 kcal |
| Protein | 0.5 g | 0.0 g | +0.5 g |
| Total Fat | 0.1 g | 0.0 g | +0.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 21.5 g | 7.4 g | +14.1 g |
| Fiber | 1.6 g | - | - |
| Sugar | 19.9 g | 7.4 g | +12.5 g |
| Sodium | 4.0 mg | 21.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 140.0 mg | 10.0 mg | +130.0 mg |
| Vitamin C | 3.1 mg | 24.7 mg | -21.6 mg |
| Calcium | 9.0 mg | - | - |
| Iron | 0.3 mg | - | - |
Diet Suitability
| Diet | Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids | Beverages, V8 Splash Juice Drinks, Orange Pineapple |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
When comparing Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids and Beverages, V8 Splash Juice Drinks, Orange Pineapple, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Orange Pineapple is the better option if you are watching your calorie intake, providing 29 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
Which has more protein, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
Is Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Orange Pineapple better for keto?
Which is healthier, Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Orange Pineapple?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.