Apricots, Canned, Juice Pack, With Skin, Solids And Liquids vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Juice Pack, With Skin, Solids And Liquids and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Juice Pack, With Skin, Solids And Liquids (48 kcal)
- More protein: Babyfood, Dinner, Pasta With Vegetables (1.7g)
- Less fat: Apricots, Canned, Juice Pack, With Skin, Solids And Liquids (0.0g)
- Less carbs: Babyfood, Dinner, Pasta With Vegetables (8.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Juice Pack, With Skin, Solids And Liquids | Babyfood, Dinner, Pasta With Vegetables | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 60.0 kcal | -12.0 kcal |
| Protein | 0.6 g | 1.7 g | -1.1 g |
| Total Fat | 0.0 g | 2.1 g | -2.1 g |
| Saturated Fat | 0.0 g | 1.2 g | -1.2 g |
| Carbs | 12.3 g | 8.4 g | +3.9 g |
| Fiber | 1.6 g | 1.5 g | +0.1 g |
| Sugar | 10.7 g | 1.2 g | +9.5 g |
| Sodium | 4.0 mg | 11.0 mg | -7.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 165.0 mg | 133.0 mg | +32.0 mg |
| Vitamin C | 4.9 mg | 2.9 mg | +2.0 mg |
| Calcium | 12.0 mg | 14.0 mg | -2.0 mg |
| Iron | 0.3 mg | 0.5 mg | -0.2 mg |
Diet Suitability
| Diet | Apricots, Canned, Juice Pack, With Skin, Solids And Liquids | Babyfood, Dinner, Pasta With Vegetables |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
When comparing Apricots, Canned, Juice Pack, With Skin, Solids And Liquids and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Apricots, Canned, Juice Pack, With Skin, Solids And Liquids is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Pasta With Vegetables wins with 1.7g of protein per 100g. In terms of fiber, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids provides more at 1.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
Which has more protein, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
Is Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables better for keto?
Which is healthier, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
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