Apricots, Canned, Juice Pack, With Skin, Solids And Liquids vs Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Juice Pack, With Skin, Solids And Liquids and Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi (4 kcal)
- More protein: Apricots, Canned, Juice Pack, With Skin, Solids And Liquids (0.6g)
- Less fat: Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi (0.0g)
- Less carbs: Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Juice Pack, With Skin, Solids And Liquids | Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi | Difference |
|---|---|---|---|
| Calories | 48.0 kcal | 4.0 kcal | +44.0 kcal |
| Protein | 0.6 g | 0.0 g | +0.6 g |
| Total Fat | 0.0 g | 0.0 g | +0.0 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 12.3 g | 1.3 g | +11.0 g |
| Fiber | 1.6 g | - | - |
| Sugar | 10.7 g | 0.8 g | +9.9 g |
| Sodium | 4.0 mg | 13.0 mg | -9.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 165.0 mg | 15.0 mg | +150.0 mg |
| Vitamin C | 4.9 mg | 25.2 mg | -20.3 mg |
| Calcium | 12.0 mg | 8.0 mg | +4.0 mg |
| Iron | 0.3 mg | 0.3 mg | 0.0 mg |
Diet Suitability
| Diet | Apricots, Canned, Juice Pack, With Skin, Solids And Liquids | Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
When comparing Apricots, Canned, Juice Pack, With Skin, Solids And Liquids and Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi, the healthier choice depends on your nutritional goals.Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi is the better option if you are watching your calorie intake, providing 4 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids wins with 0.6g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
Which has more protein, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
Is Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi better for keto?
Which is healthier, Apricots, Canned, Juice Pack, With Skin, Solids And Liquids or Beverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.