Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids vs Babyfood, Dinner, Chicken Noodle, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids and Babyfood, Dinner, Chicken Noodle, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids (63 kcal)
- More protein: Babyfood, Dinner, Chicken Noodle, Junior (3.5g)
- Less fat: Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids (0.1g)
- Less carbs: Babyfood, Dinner, Chicken Noodle, Junior (7.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids | Babyfood, Dinner, Chicken Noodle, Junior | Difference |
|---|---|---|---|
| Calories | 63.0 kcal | 74.0 kcal | -11.0 kcal |
| Protein | 0.5 g | 3.5 g | -3.0 g |
| Total Fat | 0.1 g | 3.2 g | -3.2 g |
| Saturated Fat | 0.0 g | 0.3 g | -0.3 g |
| Carbs | 16.5 g | 7.8 g | +8.7 g |
| Fiber | 1.6 g | 1.7 g | -0.1 g |
| Sugar | 14.9 g | 2.7 g | +12.2 g |
| Sodium | 4.0 mg | 25.0 mg | -21.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 138.0 mg | 143.0 mg | -5.0 mg |
| Vitamin C | 2.7 mg | 0.1 mg | +2.6 mg |
| Calcium | 11.0 mg | 27.0 mg | -16.0 mg |
| Iron | 0.4 mg | 0.5 mg | -0.1 mg |
Diet Suitability
| Diet | Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids | Babyfood, Dinner, Chicken Noodle, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Chicken Noodle, Junior?
When comparing Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids and Babyfood, Dinner, Chicken Noodle, Junior, the healthier choice depends on your nutritional goals.Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids is the better option if you are watching your calorie intake, providing 63 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Chicken Noodle, Junior wins with 3.5g of protein per 100g. In terms of fiber, Babyfood, Dinner, Chicken Noodle, Junior provides more at 1.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Chicken Noodle, Junior?
Which has more protein, Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Chicken Noodle, Junior?
Is Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Chicken Noodle, Junior better for keto?
Which is healthier, Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids or Babyfood, Dinner, Chicken Noodle, Junior?
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