Apricots, Canned, Water Pack, Without Skin, Solids And Liquids vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Canned, Water Pack, Without Skin, Solids And Liquids and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Water Pack, Without Skin, Solids And Liquids (22 kcal)
- More protein: Babyfood, Dinner, Pasta With Vegetables (1.7g)
- Less fat: Apricots, Canned, Water Pack, Without Skin, Solids And Liquids (0.0g)
- Less carbs: Apricots, Canned, Water Pack, Without Skin, Solids And Liquids (5.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Canned, Water Pack, Without Skin, Solids And Liquids | Babyfood, Dinner, Pasta With Vegetables | Difference |
|---|---|---|---|
| Calories | 22.0 kcal | 60.0 kcal | -38.0 kcal |
| Protein | 0.7 g | 1.7 g | -1.0 g |
| Total Fat | 0.0 g | 2.1 g | -2.1 g |
| Saturated Fat | 0.0 g | 1.2 g | -1.2 g |
| Carbs | 5.5 g | 8.4 g | -2.9 g |
| Fiber | 1.1 g | 1.5 g | -0.4 g |
| Sugar | - | 1.2 g | - |
| Sodium | 11.0 mg | 11.0 mg | 0.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 154.0 mg | 133.0 mg | +21.0 mg |
| Vitamin C | 1.8 mg | 2.9 mg | -1.1 mg |
| Calcium | 8.0 mg | 14.0 mg | -6.0 mg |
| Iron | 0.5 mg | 0.5 mg | +0.0 mg |
Diet Suitability
| Diet | Apricots, Canned, Water Pack, Without Skin, Solids And Liquids | Babyfood, Dinner, Pasta With Vegetables |
|---|---|---|
| Keto | Maybe | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
When comparing Apricots, Canned, Water Pack, Without Skin, Solids And Liquids and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Apricots, Canned, Water Pack, Without Skin, Solids And Liquids is the better option if you are watching your calorie intake, providing 22 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Pasta With Vegetables wins with 1.7g of protein per 100g. In terms of fiber, Babyfood, Dinner, Pasta With Vegetables provides more at 1.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
Which has more protein, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
Is Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables better for keto?
Which is healthier, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Babyfood, Dinner, Pasta With Vegetables?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.