Apricots, Canned, Water Pack, Without Skin, Solids And Liquids vs Plums, Dried (Prunes), Stewed, Without Added Sugar
Apricots, Canned, Water Pack, Without Skin, Solids And Liquids has fewer calories (22 cal per 100g)
| Nutrient | Apricots, Canned, Water Pack, Without Skin, Solids And Liquids | Plums, Dried (Prunes), Stewed, Without Added Sugar |
|---|---|---|
| Calories | 22.0 kcal | 107.0 kcal |
| Protein | 0.7 g | 1.0 g |
| Total Fat | 0.0 g | 0.2 g |
| Carbs | 5.5 g | 28.1 g |
| Fiber | 1.1 g | 3.1 g |
| Sugar | - | 25.0 g |
| Sodium | 11.0 mg | 1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 154.0 mg | 321.0 mg |
Which has fewer calories, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Plums, Dried (Prunes), Stewed, Without Added Sugar?
Apricots, Canned, Water Pack, Without Skin, Solids And Liquids has fewer calories with 22 cal per 100g compared to 107 cal.