Apricots, Canned, Water Pack, Without Skin, Solids And Liquids vs Raspberries, Puree, With Seeds
Apricots, Canned, Water Pack, Without Skin, Solids And Liquids has fewer calories (22 cal per 100g)
| Nutrient | Apricots, Canned, Water Pack, Without Skin, Solids And Liquids | Raspberries, Puree, With Seeds |
|---|---|---|
| Calories | 22.0 kcal | 55.0 kcal |
| Protein | 0.7 g | 1.1 g |
| Total Fat | 0.0 g | 1.0 g |
| Carbs | 5.5 g | 11.5 g |
| Fiber | 1.1 g | 4.3 g |
| Sugar | - | 6.6 g |
| Sodium | 11.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 154.0 mg | 195.0 mg |
Which has fewer calories, Apricots, Canned, Water Pack, Without Skin, Solids And Liquids or Raspberries, Puree, With Seeds?
Apricots, Canned, Water Pack, Without Skin, Solids And Liquids has fewer calories with 22 cal per 100g compared to 55 cal.