Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Babyfood, Cereal, Oatmeal, With Honey, Dry: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Cereal, Oatmeal, With Honey, Dry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (126 kcal)
- More protein: Babyfood, Cereal, Oatmeal, With Honey, Dry (13.5g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (0.2g)
- Less carbs: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (32.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Cereal, Oatmeal, With Honey, Dry | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 391.0 kcal | -265.0 kcal |
| Protein | 1.9 g | 13.5 g | -11.6 g |
| Total Fat | 0.2 g | 7.0 g | -6.8 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 32.6 g | 69.3 g | -36.7 g |
| Fiber | - | - | - |
| Sugar | - | - | - |
| Sodium | 5.0 mg | 47.0 mg | -42.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 728.0 mg | 259.0 mg | +469.0 mg |
| Vitamin C | 7.1 mg | 0.0 mg | +7.1 mg |
| Calcium | 24.0 mg | 1150.0 mg | -1126.0 mg |
| Iron | 2.5 mg | 67.2 mg | -64.7 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Cereal, Oatmeal, With Honey, Dry |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | No | Maybe |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Cereal, Oatmeal, With Honey, Dry?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Cereal, Oatmeal, With Honey, Dry, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed is the better option if you are watching your calorie intake, providing 126 kcal per 100g.
For muscle building and satiety, Babyfood, Cereal, Oatmeal, With Honey, Dry wins with 13.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Cereal, Oatmeal, With Honey, Dry?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Cereal, Oatmeal, With Honey, Dry?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Cereal, Oatmeal, With Honey, Dry better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Cereal, Oatmeal, With Honey, Dry?
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