Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Babyfood, Dinner, Beef Noodle, Strained: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Dinner, Beef Noodle, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Beef Noodle, Strained (63 kcal)
- More protein: Babyfood, Dinner, Beef Noodle, Strained (2.4g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (0.2g)
- Less carbs: Babyfood, Dinner, Beef Noodle, Strained (8.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Dinner, Beef Noodle, Strained | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 63.0 kcal | +63.0 kcal |
| Protein | 1.9 g | 2.4 g | -0.5 g |
| Total Fat | 0.2 g | 2.3 g | -2.0 g |
| Saturated Fat | 0.0 g | 0.9 g | -0.9 g |
| Carbs | 32.6 g | 8.2 g | +24.4 g |
| Fiber | - | 1.3 g | - |
| Sugar | - | 1.4 g | - |
| Sodium | 5.0 mg | 15.0 mg | -10.0 mg |
| Cholesterol | 0.0 mg | 8.0 mg | -8.0 mg |
| Potassium | 728.0 mg | 87.0 mg | +641.0 mg |
| Vitamin C | 7.1 mg | 0.1 mg | +7.0 mg |
| Calcium | 24.0 mg | 10.0 mg | +14.0 mg |
| Iron | 2.5 mg | 0.4 mg | +2.1 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Dinner, Beef Noodle, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Dinner, Beef Noodle, Strained?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Dinner, Beef Noodle, Strained, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Beef Noodle, Strained is the better option if you are watching your calorie intake, providing 63 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Beef Noodle, Strained wins with 2.4g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Dinner, Beef Noodle, Strained?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Dinner, Beef Noodle, Strained?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Dinner, Beef Noodle, Strained better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Dinner, Beef Noodle, Strained?
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