Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Babyfood, Fruit And Vegetable, Apple And Sweet Potato: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Fruit And Vegetable, Apple And Sweet Potato nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Fruit And Vegetable, Apple And Sweet Potato (64 kcal)
More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (1.9g)
Less fat: Babyfood, Fruit And Vegetable, Apple And Sweet Potato (0.2g)
Less carbs: Babyfood, Fruit And Vegetable, Apple And Sweet Potato (15.3g)

Macro Breakdown

Calorieskcal

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed

126.0

Babyfood, Fruit And Vegetable, Apple And Sweet Potato

64.0

Proteing

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed

1.9

Babyfood, Fruit And Vegetable, Apple And Sweet Potato

0.3

Fatg

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed

0.2

Babyfood, Fruit And Vegetable, Apple And Sweet Potato

0.2

Carbsg

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed

32.6

Babyfood, Fruit And Vegetable, Apple And Sweet Potato

15.3

Fiberg

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed

Babyfood, Fruit And Vegetable, Apple And Sweet Potato

1.4

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed	Babyfood, Fruit And Vegetable, Apple And Sweet Potato	Difference
Calories	126.0 kcal	64.0 kcal	+62.0 kcal
Protein	1.9 g	0.3 g	+1.6 g
Total Fat	0.2 g	0.2 g	+0.0 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	32.6 g	15.3 g	+17.3 g
Fiber	-	1.4 g	-
Sugar	-	11.6 g	-
Sodium	5.0 mg	3.0 mg	+2.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	728.0 mg	149.0 mg	+579.0 mg
Vitamin C	7.1 mg	6.4 mg	+0.7 mg
Calcium	24.0 mg	8.0 mg	+16.0 mg
Iron	2.5 mg	0.2 mg	+2.3 mg

Diet Suitability

Diet	Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed	Babyfood, Fruit And Vegetable, Apple And Sweet Potato
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	Maybe	Yes
High-Fiber	No	No

Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit And Vegetable, Apple And Sweet Potato?

When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Fruit And Vegetable, Apple And Sweet Potato, the healthier choice depends on your nutritional goals.Babyfood, Fruit And Vegetable, Apple And Sweet Potato is the better option if you are watching your calorie intake, providing 64 kcal per 100g.

For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed wins with 1.9g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit And Vegetable, Apple And Sweet Potato?

Babyfood, Fruit And Vegetable, Apple And Sweet Potato has fewer calories with 64 kcal per 100g compared to 126 kcal.

Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit And Vegetable, Apple And Sweet Potato?

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed has more protein with 1.9g per 100g compared to 0.3g.

Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit And Vegetable, Apple And Sweet Potato better for keto?

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed is not keto-friendly (32.6g carbs), while Babyfood, Fruit And Vegetable, Apple And Sweet Potato is not keto-friendly (15.3g carbs).

Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit And Vegetable, Apple And Sweet Potato?

It depends on your goals. Babyfood, Fruit And Vegetable, Apple And Sweet Potato is lower in calories (64 kcal), while Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed has more protein (1.9g). Consider your dietary needs when choosing.

Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed nutrition →Babyfood, Fruit And Vegetable, Apple And Sweet Potato nutrition →More comparisons →Calorie calculator →

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