Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Babyfood, Fruit, Apple And Raspberry, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Fruit, Apple And Raspberry, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Apple And Raspberry, Junior (58 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (1.9g)
- Less fat: Babyfood, Fruit, Apple And Raspberry, Junior (0.2g)
- Less carbs: Babyfood, Fruit, Apple And Raspberry, Junior (15.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Fruit, Apple And Raspberry, Junior | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 58.0 kcal | +68.0 kcal |
| Protein | 1.9 g | 0.2 g | +1.7 g |
| Total Fat | 0.2 g | 0.2 g | +0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 32.6 g | 15.4 g | +17.2 g |
| Fiber | - | 2.1 g | - |
| Sugar | - | 13.0 g | - |
| Sodium | 5.0 mg | 0.0 mg | +5.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 728.0 mg | 72.0 mg | +656.0 mg |
| Vitamin C | 7.1 mg | 28.9 mg | -21.8 mg |
| Calcium | 24.0 mg | 5.0 mg | +19.0 mg |
| Iron | 2.5 mg | 0.2 mg | +2.3 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Fruit, Apple And Raspberry, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apple And Raspberry, Junior?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Fruit, Apple And Raspberry, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Apple And Raspberry, Junior is the better option if you are watching your calorie intake, providing 58 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed wins with 1.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apple And Raspberry, Junior?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apple And Raspberry, Junior?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apple And Raspberry, Junior better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apple And Raspberry, Junior?
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