Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Babyfood, Fruit, Apricot With Tapioca, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Fruit, Apricot With Tapioca, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Apricot With Tapioca, Junior (63 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (1.9g)
- Less fat: Babyfood, Fruit, Apricot With Tapioca, Junior (0.0g)
- Less carbs: Babyfood, Fruit, Apricot With Tapioca, Junior (17.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Fruit, Apricot With Tapioca, Junior | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 63.0 kcal | +63.0 kcal |
| Protein | 1.9 g | 0.3 g | +1.6 g |
| Total Fat | 0.2 g | 0.0 g | +0.2 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 32.6 g | 17.3 g | +15.3 g |
| Fiber | - | 1.5 g | - |
| Sugar | - | 1.4 g | - |
| Sodium | 5.0 mg | 0.0 mg | +5.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 728.0 mg | 125.0 mg | +603.0 mg |
| Vitamin C | 7.1 mg | 17.9 mg | -10.8 mg |
| Calcium | 24.0 mg | 8.0 mg | +16.0 mg |
| Iron | 2.5 mg | 0.3 mg | +2.2 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Babyfood, Fruit, Apricot With Tapioca, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apricot With Tapioca, Junior?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Babyfood, Fruit, Apricot With Tapioca, Junior, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Apricot With Tapioca, Junior is the better option if you are watching your calorie intake, providing 63 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed wins with 1.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apricot With Tapioca, Junior?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apricot With Tapioca, Junior?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apricot With Tapioca, Junior better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Babyfood, Fruit, Apricot With Tapioca, Junior?
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