Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Bear, Black, Meat (Alaska Native): Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Bear, Black, Meat (Alaska Native) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (126 kcal)
- More protein: Bear, Black, Meat (Alaska Native) (20.1g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (0.2g)
- Less carbs: Bear, Black, Meat (Alaska Native) (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Bear, Black, Meat (Alaska Native) | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 155.0 kcal | -29.0 kcal |
| Protein | 1.9 g | 20.1 g | -18.2 g |
| Total Fat | 0.2 g | 8.3 g | -8.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 32.6 g | 0.0 g | +32.6 g |
| Fiber | - | - | - |
| Sugar | - | - | - |
| Sodium | 5.0 mg | - | - |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 728.0 mg | - | - |
| Vitamin C | 7.1 mg | - | - |
| Calcium | 24.0 mg | - | - |
| Iron | 2.5 mg | 7.2 mg | -4.7 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Bear, Black, Meat (Alaska Native) |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Bear, Black, Meat (Alaska Native)?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Bear, Black, Meat (Alaska Native), the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed is the better option if you are watching your calorie intake, providing 126 kcal per 100g.
For muscle building and satiety, Bear, Black, Meat (Alaska Native) wins with 20.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Bear, Black, Meat (Alaska Native)?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Bear, Black, Meat (Alaska Native)?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Bear, Black, Meat (Alaska Native) better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Bear, Black, Meat (Alaska Native)?
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