Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Beerwurst, Beer Salami, Pork And Beef: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beerwurst, Beer Salami, Pork And Beef nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (126 kcal)
- More protein: Beerwurst, Beer Salami, Pork And Beef (14.0g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (0.2g)
- Less carbs: Beerwurst, Beer Salami, Pork And Beef (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beerwurst, Beer Salami, Pork And Beef | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 277.0 kcal | -151.0 kcal |
| Protein | 1.9 g | 14.0 g | -12.1 g |
| Total Fat | 0.2 g | 22.5 g | -22.3 g |
| Saturated Fat | 0.0 g | 8.4 g | -8.4 g |
| Carbs | 32.6 g | 3.8 g | +28.8 g |
| Fiber | - | 0.9 g | - |
| Sugar | - | 0.0 g | - |
| Sodium | 5.0 mg | 881.0 mg | -876.0 mg |
| Cholesterol | 0.0 mg | 62.0 mg | -62.0 mg |
| Potassium | 728.0 mg | 244.0 mg | +484.0 mg |
| Vitamin C | 7.1 mg | 0.6 mg | +6.5 mg |
| Calcium | 24.0 mg | 27.0 mg | -3.0 mg |
| Iron | 2.5 mg | 1.7 mg | +0.8 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beerwurst, Beer Salami, Pork And Beef |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beerwurst, Beer Salami, Pork And Beef?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beerwurst, Beer Salami, Pork And Beef, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed is the better option if you are watching your calorie intake, providing 126 kcal per 100g.
For muscle building and satiety, Beerwurst, Beer Salami, Pork And Beef wins with 14.0g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beerwurst, Beer Salami, Pork And Beef?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beerwurst, Beer Salami, Pork And Beef?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beerwurst, Beer Salami, Pork And Beef better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beerwurst, Beer Salami, Pork And Beef?
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