Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Beverages, Abbott, Eas Whey Protein Powder: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beverages, Abbott, Eas Whey Protein Powder nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (126 kcal)
- More protein: Beverages, Abbott, Eas Whey Protein Powder (66.7g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (0.2g)
- Less carbs: Beverages, Abbott, Eas Whey Protein Powder (18.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beverages, Abbott, Eas Whey Protein Powder | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 385.0 kcal | -259.0 kcal |
| Protein | 1.9 g | 66.7 g | -64.8 g |
| Total Fat | 0.2 g | 5.1 g | -4.9 g |
| Saturated Fat | 0.0 g | 2.6 g | -2.5 g |
| Carbs | 32.6 g | 18.0 g | +14.6 g |
| Fiber | - | 0.0 g | - |
| Sugar | - | 5.1 g | - |
| Sodium | 5.0 mg | 385.0 mg | -380.0 mg |
| Cholesterol | 0.0 mg | 205.0 mg | -205.0 mg |
| Potassium | 728.0 mg | 564.0 mg | +164.0 mg |
| Vitamin C | 7.1 mg | 0.8 mg | +6.3 mg |
| Calcium | 24.0 mg | 256.0 mg | -232.0 mg |
| Iron | 2.5 mg | 0.9 mg | +1.6 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beverages, Abbott, Eas Whey Protein Powder |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Abbott, Eas Whey Protein Powder?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beverages, Abbott, Eas Whey Protein Powder, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed is the better option if you are watching your calorie intake, providing 126 kcal per 100g.
For muscle building and satiety, Beverages, Abbott, Eas Whey Protein Powder wins with 66.7g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Abbott, Eas Whey Protein Powder?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Abbott, Eas Whey Protein Powder?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Abbott, Eas Whey Protein Powder better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Abbott, Eas Whey Protein Powder?
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