Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Beverages, Coffee, Brewed, Prepared With Tap Water: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beverages, Coffee, Brewed, Prepared With Tap Water nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Coffee, Brewed, Prepared With Tap Water (1 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (1.9g)
- Less fat: Beverages, Coffee, Brewed, Prepared With Tap Water (0.0g)
- Less carbs: Beverages, Coffee, Brewed, Prepared With Tap Water (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beverages, Coffee, Brewed, Prepared With Tap Water | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 1.0 kcal | +125.0 kcal |
| Protein | 1.9 g | 0.1 g | +1.8 g |
| Total Fat | 0.2 g | 0.0 g | +0.2 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 32.6 g | 0.0 g | +32.6 g |
| Fiber | - | 0.0 g | - |
| Sugar | - | 0.0 g | - |
| Sodium | 5.0 mg | 2.0 mg | +3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 728.0 mg | 49.0 mg | +679.0 mg |
| Vitamin C | 7.1 mg | 0.0 mg | +7.1 mg |
| Calcium | 24.0 mg | 2.0 mg | +22.0 mg |
| Iron | 2.5 mg | 0.0 mg | +2.5 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beverages, Coffee, Brewed, Prepared With Tap Water |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Coffee, Brewed, Prepared With Tap Water?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beverages, Coffee, Brewed, Prepared With Tap Water, the healthier choice depends on your nutritional goals.Beverages, Coffee, Brewed, Prepared With Tap Water is the better option if you are watching your calorie intake, providing 1 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed wins with 1.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Coffee, Brewed, Prepared With Tap Water?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Coffee, Brewed, Prepared With Tap Water?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Coffee, Brewed, Prepared With Tap Water better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Coffee, Brewed, Prepared With Tap Water?
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