Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed vs Beverages, Tea, Black, Ready To Drink, Decaffeinated: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beverages, Tea, Black, Ready To Drink, Decaffeinated nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Tea, Black, Ready To Drink, Decaffeinated (38 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed (1.9g)
- Less fat: Beverages, Tea, Black, Ready To Drink, Decaffeinated (0.0g)
- Less carbs: Beverages, Tea, Black, Ready To Drink, Decaffeinated (8.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beverages, Tea, Black, Ready To Drink, Decaffeinated | Difference |
|---|---|---|---|
| Calories | 126.0 kcal | 38.0 kcal | +88.0 kcal |
| Protein | 1.9 g | 0.0 g | +1.9 g |
| Total Fat | 0.2 g | 0.0 g | +0.2 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 32.6 g | 8.8 g | +23.9 g |
| Fiber | - | 0.0 g | - |
| Sugar | - | 7.9 g | - |
| Sodium | 5.0 mg | 8.0 mg | -3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 728.0 mg | 27.0 mg | +701.0 mg |
| Vitamin C | 7.1 mg | 0.0 mg | +7.1 mg |
| Calcium | 24.0 mg | 11.0 mg | +13.0 mg |
| Iron | 2.5 mg | 0.0 mg | +2.5 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed | Beverages, Tea, Black, Ready To Drink, Decaffeinated |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Tea, Black, Ready To Drink, Decaffeinated?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed and Beverages, Tea, Black, Ready To Drink, Decaffeinated, the healthier choice depends on your nutritional goals.Beverages, Tea, Black, Ready To Drink, Decaffeinated is the better option if you are watching your calorie intake, providing 38 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed wins with 1.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Tea, Black, Ready To Drink, Decaffeinated?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Tea, Black, Ready To Drink, Decaffeinated?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Tea, Black, Ready To Drink, Decaffeinated better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Stewed or Beverages, Tea, Black, Ready To Drink, Decaffeinated?
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