Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Babyfood, Cereal, Mixed, With Bananas, Dry: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Cereal, Mixed, With Bananas, Dry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (320 kcal)
- More protein: Babyfood, Cereal, Mixed, With Bananas, Dry (10.7g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (0.6g)
- Less carbs: Babyfood, Cereal, Mixed, With Bananas, Dry (77.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Cereal, Mixed, With Bananas, Dry | Difference |
|---|---|---|---|
| Calories | 320.0 kcal | 391.0 kcal | -71.0 kcal |
| Protein | 4.9 g | 10.7 g | -5.8 g |
| Total Fat | 0.6 g | 4.6 g | -4.0 g |
| Saturated Fat | 0.0 g | 0.8 g | -0.8 g |
| Carbs | 82.9 g | 77.1 g | +5.8 g |
| Fiber | - | 7.8 g | - |
| Sugar | - | 6.7 g | - |
| Sodium | 13.0 mg | 0.0 mg | +13.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 1850.0 mg | 668.0 mg | +1182.0 mg |
| Vitamin C | 9.5 mg | 3.6 mg | +5.9 mg |
| Calcium | 61.0 mg | 696.0 mg | -635.0 mg |
| Iron | 6.3 mg | 47.5 mg | -41.2 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Cereal, Mixed, With Bananas, Dry |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | No |
| High-Protein | No | Maybe |
| Low-Calorie | No | No |
| High-Fiber | No | Yes |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Cereal, Mixed, With Bananas, Dry?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Cereal, Mixed, With Bananas, Dry, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked is the better option if you are watching your calorie intake, providing 320 kcal per 100g.
For muscle building and satiety, Babyfood, Cereal, Mixed, With Bananas, Dry wins with 10.7g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Cereal, Mixed, With Bananas, Dry?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Cereal, Mixed, With Bananas, Dry?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Cereal, Mixed, With Bananas, Dry better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Cereal, Mixed, With Bananas, Dry?
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