Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Babyfood, Dinner, Pasta With Vegetables: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Dinner, Pasta With Vegetables nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Pasta With Vegetables (60 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (4.9g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (0.6g)
- Less carbs: Babyfood, Dinner, Pasta With Vegetables (8.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Dinner, Pasta With Vegetables | Difference |
|---|---|---|---|
| Calories | 320.0 kcal | 60.0 kcal | +260.0 kcal |
| Protein | 4.9 g | 1.7 g | +3.2 g |
| Total Fat | 0.6 g | 2.1 g | -1.5 g |
| Saturated Fat | 0.0 g | 1.2 g | -1.2 g |
| Carbs | 82.9 g | 8.4 g | +74.5 g |
| Fiber | - | 1.5 g | - |
| Sugar | - | 1.2 g | - |
| Sodium | 13.0 mg | 11.0 mg | +2.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 1850.0 mg | 133.0 mg | +1717.0 mg |
| Vitamin C | 9.5 mg | 2.9 mg | +6.6 mg |
| Calcium | 61.0 mg | 14.0 mg | +47.0 mg |
| Iron | 6.3 mg | 0.5 mg | +5.8 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Dinner, Pasta With Vegetables |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Dinner, Pasta With Vegetables?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Dinner, Pasta With Vegetables, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Pasta With Vegetables is the better option if you are watching your calorie intake, providing 60 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked wins with 4.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Dinner, Pasta With Vegetables?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Dinner, Pasta With Vegetables?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Dinner, Pasta With Vegetables better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Dinner, Pasta With Vegetables?
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