Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Babyfood, Grape Juice, No Sugar, Canned: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Grape Juice, No Sugar, Canned nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Grape Juice, No Sugar, Canned (62 kcal)
- More protein: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (4.9g)
- Less fat: Babyfood, Grape Juice, No Sugar, Canned (0.0g)
- Less carbs: Babyfood, Grape Juice, No Sugar, Canned (15.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Grape Juice, No Sugar, Canned | Difference |
|---|---|---|---|
| Calories | 320.0 kcal | 62.0 kcal | +258.0 kcal |
| Protein | 4.9 g | 0.0 g | +4.9 g |
| Total Fat | 0.6 g | 0.0 g | +0.6 g |
| Saturated Fat | 0.0 g | 0.0 g | +0.0 g |
| Carbs | 82.9 g | 15.4 g | +67.5 g |
| Fiber | - | 0.0 g | - |
| Sugar | - | 15.3 g | - |
| Sodium | 13.0 mg | 10.0 mg | +3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 1850.0 mg | 90.0 mg | +1760.0 mg |
| Vitamin C | 9.5 mg | 33.8 mg | -24.3 mg |
| Calcium | 61.0 mg | 12.0 mg | +49.0 mg |
| Iron | 6.3 mg | 0.3 mg | +6.0 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Grape Juice, No Sugar, Canned |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Grape Juice, No Sugar, Canned, the healthier choice depends on your nutritional goals.Babyfood, Grape Juice, No Sugar, Canned is the better option if you are watching your calorie intake, providing 62 kcal per 100g.
For muscle building and satiety, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked wins with 4.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Grape Juice, No Sugar, Canned?
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