Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Babyfood, Pretzels: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Pretzels nutrition facts per 100g serving.

Quick Verdict

Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (320 kcal)
More protein: Babyfood, Pretzels (10.8g)
Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (0.6g)
Less carbs: Babyfood, Pretzels (82.2g)

Macro Breakdown

Calorieskcal

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

320.0

Babyfood, Pretzels

397.0

Proteing

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

4.9

Babyfood, Pretzels

10.8

Fatg

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

0.6

Babyfood, Pretzels

2.0

Carbsg

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

82.9

Babyfood, Pretzels

82.2

Fiberg

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

Babyfood, Pretzels

2.3

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked	Babyfood, Pretzels	Difference
Calories	320.0 kcal	397.0 kcal	-77.0 kcal
Protein	4.9 g	10.8 g	-5.9 g
Total Fat	0.6 g	2.0 g	-1.4 g
Saturated Fat	0.0 g	0.4 g	-0.4 g
Carbs	82.9 g	82.2 g	+0.7 g
Fiber	-	2.3 g	-
Sugar	-	3.1 g	-
Sodium	13.0 mg	269.0 mg	-256.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	1850.0 mg	137.0 mg	+1713.0 mg
Vitamin C	9.5 mg	3.8 mg	+5.7 mg
Calcium	61.0 mg	25.0 mg	+36.0 mg
Iron	6.3 mg	3.8 mg	+2.5 mg

Diet Suitability

Diet	Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked	Babyfood, Pretzels
Keto	No	No
Low-Carb	No	No
High-Protein	No	Maybe
Low-Calorie	No	No
High-Fiber	No	Maybe

Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Pretzels?

When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Pretzels, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked is the better option if you are watching your calorie intake, providing 320 kcal per 100g.

For muscle building and satiety, Babyfood, Pretzels wins with 10.8g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Pretzels?

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked has fewer calories with 320 kcal per 100g compared to 397 kcal.

Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Pretzels?

Babyfood, Pretzels has more protein with 10.8g per 100g compared to 4.9g.

Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Pretzels better for keto?

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked is not keto-friendly (82.9g carbs), while Babyfood, Pretzels is not keto-friendly (82.2g carbs).

Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Pretzels?

It depends on your goals. Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked is lower in calories (320 kcal), while Babyfood, Pretzels has more protein (10.8g). Consider your dietary needs when choosing.

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked nutrition →Babyfood, Pretzels nutrition →More comparisons →Calorie calculator →

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