Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Babyfood, Rice And Apples, Dry: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Rice And Apples, Dry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (320 kcal)
- More protein: Babyfood, Rice And Apples, Dry (6.7g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (0.6g)
- Less carbs: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (82.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Rice And Apples, Dry | Difference |
|---|---|---|---|
| Calories | 320.0 kcal | 396.0 kcal | -76.0 kcal |
| Protein | 4.9 g | 6.7 g | -1.8 g |
| Total Fat | 0.6 g | 2.4 g | -1.8 g |
| Saturated Fat | 0.0 g | 0.5 g | -0.5 g |
| Carbs | 82.9 g | 86.9 g | -4.0 g |
| Fiber | - | 3.0 g | - |
| Sugar | - | 3.2 g | - |
| Sodium | 13.0 mg | 16.0 mg | -3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 1850.0 mg | 410.0 mg | +1440.0 mg |
| Vitamin C | 9.5 mg | 0.0 mg | +9.5 mg |
| Calcium | 61.0 mg | 850.0 mg | -789.0 mg |
| Iron | 6.3 mg | 37.0 mg | -30.7 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Babyfood, Rice And Apples, Dry |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | No |
| High-Protein | No | No |
| Low-Calorie | No | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Rice And Apples, Dry?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Babyfood, Rice And Apples, Dry, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked is the better option if you are watching your calorie intake, providing 320 kcal per 100g.
For muscle building and satiety, Babyfood, Rice And Apples, Dry wins with 6.7g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Rice And Apples, Dry?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Rice And Apples, Dry?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Rice And Apples, Dry better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Babyfood, Rice And Apples, Dry?
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