Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Bacon Bits, Meatless: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Bacon Bits, Meatless nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (320 kcal)
- More protein: Bacon Bits, Meatless (32.0g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (0.6g)
- Less carbs: Bacon Bits, Meatless (28.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Bacon Bits, Meatless | Difference |
|---|---|---|---|
| Calories | 320.0 kcal | 476.0 kcal | -156.0 kcal |
| Protein | 4.9 g | 32.0 g | -27.1 g |
| Total Fat | 0.6 g | 25.9 g | -25.3 g |
| Saturated Fat | 0.0 g | 4.1 g | -4.0 g |
| Carbs | 82.9 g | 28.6 g | +54.3 g |
| Fiber | - | 10.2 g | - |
| Sugar | - | 0.0 g | - |
| Sodium | 13.0 mg | 1770.0 mg | -1757.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 1850.0 mg | 145.0 mg | +1705.0 mg |
| Vitamin C | 9.5 mg | 1.9 mg | +7.6 mg |
| Calcium | 61.0 mg | 101.0 mg | -40.0 mg |
| Iron | 6.3 mg | 0.7 mg | +5.6 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Bacon Bits, Meatless |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Maybe |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | No | Yes |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon Bits, Meatless?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Bacon Bits, Meatless, the healthier choice depends on your nutritional goals.Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked is the better option if you are watching your calorie intake, providing 320 kcal per 100g.
For muscle building and satiety, Bacon Bits, Meatless wins with 32.0g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon Bits, Meatless?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon Bits, Meatless?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon Bits, Meatless better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon Bits, Meatless?
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