Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Bacon, Turkey, Low Sodium: Nutrition Comparison

Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Bacon, Turkey, Low Sodium nutrition facts per 100g serving.

Quick Verdict

Lower calories: Bacon, Turkey, Low Sodium (253 kcal)
More protein: Bacon, Turkey, Low Sodium (13.3g)
Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (0.6g)
Less carbs: Bacon, Turkey, Low Sodium (4.8g)

Macro Breakdown

Calorieskcal

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

320.0

Bacon, Turkey, Low Sodium

253.0

Proteing

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

4.9

Bacon, Turkey, Low Sodium

13.3

Fatg

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

0.6

Bacon, Turkey, Low Sodium

20.0

Carbsg

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

82.9

Bacon, Turkey, Low Sodium

4.8

Fiberg

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

Bacon, Turkey, Low Sodium

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked	Bacon, Turkey, Low Sodium	Difference
Calories	320.0 kcal	253.0 kcal	+67.0 kcal
Protein	4.9 g	13.3 g	-8.4 g
Total Fat	0.6 g	20.0 g	-19.4 g
Saturated Fat	0.0 g	6.7 g	-6.6 g
Carbs	82.9 g	4.8 g	+78.1 g
Fiber	-	0.0 g	-
Sugar	-	0.0 g	-
Sodium	13.0 mg	900.0 mg	-887.0 mg
Cholesterol	0.0 mg	100.0 mg	-100.0 mg
Potassium	1850.0 mg	156.0 mg	+1694.0 mg
Vitamin C	9.5 mg	24.0 mg	-14.5 mg
Calcium	61.0 mg	10.0 mg	+51.0 mg
Iron	6.3 mg	0.7 mg	+5.6 mg

Diet Suitability

Diet	Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked	Bacon, Turkey, Low Sodium
Keto	No	Yes
Low-Carb	No	Yes
High-Protein	No	Maybe
Low-Calorie	No	No
High-Fiber	No	No

Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon, Turkey, Low Sodium?

When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Bacon, Turkey, Low Sodium, the healthier choice depends on your nutritional goals.Bacon, Turkey, Low Sodium is the better option if you are watching your calorie intake, providing 253 kcal per 100g.

For muscle building and satiety, Bacon, Turkey, Low Sodium wins with 13.3g of protein per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon, Turkey, Low Sodium?

Bacon, Turkey, Low Sodium has fewer calories with 253 kcal per 100g compared to 320 kcal.

Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon, Turkey, Low Sodium?

Bacon, Turkey, Low Sodium has more protein with 13.3g per 100g compared to 4.9g.

Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon, Turkey, Low Sodium better for keto?

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked is not keto-friendly (82.9g carbs), while Bacon, Turkey, Low Sodium is keto-friendly (4.8g carbs).

Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Bacon, Turkey, Low Sodium?

It depends on your goals. Bacon, Turkey, Low Sodium is lower in calories (253 kcal), while Bacon, Turkey, Low Sodium has more protein (13.3g). Consider your dietary needs when choosing.

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked nutrition →Bacon, Turkey, Low Sodium nutrition →More comparisons →Calorie calculator →

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