Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked vs Beerwurst, Beer Salami, Pork And Beef: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Beerwurst, Beer Salami, Pork And Beef nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beerwurst, Beer Salami, Pork And Beef (277 kcal)
- More protein: Beerwurst, Beer Salami, Pork And Beef (14.0g)
- Less fat: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked (0.6g)
- Less carbs: Beerwurst, Beer Salami, Pork And Beef (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Beerwurst, Beer Salami, Pork And Beef | Difference |
|---|---|---|---|
| Calories | 320.0 kcal | 277.0 kcal | +43.0 kcal |
| Protein | 4.9 g | 14.0 g | -9.1 g |
| Total Fat | 0.6 g | 22.5 g | -21.9 g |
| Saturated Fat | 0.0 g | 8.4 g | -8.4 g |
| Carbs | 82.9 g | 3.8 g | +79.1 g |
| Fiber | - | 0.9 g | - |
| Sugar | - | 0.0 g | - |
| Sodium | 13.0 mg | 881.0 mg | -868.0 mg |
| Cholesterol | 0.0 mg | 62.0 mg | -62.0 mg |
| Potassium | 1850.0 mg | 244.0 mg | +1606.0 mg |
| Vitamin C | 9.5 mg | 0.6 mg | +8.9 mg |
| Calcium | 61.0 mg | 27.0 mg | +34.0 mg |
| Iron | 6.3 mg | 1.7 mg | +4.6 mg |
Diet Suitability
| Diet | Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked | Beerwurst, Beer Salami, Pork And Beef |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Beerwurst, Beer Salami, Pork And Beef?
When comparing Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked and Beerwurst, Beer Salami, Pork And Beef, the healthier choice depends on your nutritional goals.Beerwurst, Beer Salami, Pork And Beef is the better option if you are watching your calorie intake, providing 277 kcal per 100g.
For muscle building and satiety, Beerwurst, Beer Salami, Pork And Beef wins with 14.0g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Beerwurst, Beer Salami, Pork And Beef?
Which has more protein, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Beerwurst, Beer Salami, Pork And Beef?
Is Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Beerwurst, Beer Salami, Pork And Beef better for keto?
Which is healthier, Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked or Beerwurst, Beer Salami, Pork And Beef?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.