Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dried, Sulfured, Stewed, With Added Sugar (113 kcal)
- More protein: Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk (3.9g)
- Less fat: Apricots, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk (17.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 115.0 kcal | -2.0 kcal |
| Protein | 1.2 g | 3.9 g | -2.7 g |
| Total Fat | 0.1 g | 3.3 g | -3.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 29.3 g | 17.1 g | +12.2 g |
| Fiber | 4.1 g | - | - |
| Sugar | - | - | - |
| Sodium | 3.0 mg | 49.0 mg | -46.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 443.0 mg | 141.0 mg | +302.0 mg |
| Vitamin C | 1.4 mg | 0.0 mg | +1.4 mg |
| Calcium | 15.0 mg | 291.0 mg | -276.0 mg |
| Iron | 1.5 mg | 10.8 mg | -9.3 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk, the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Stewed, With Added Sugar is the better option if you are watching your calorie intake, providing 113 kcal per 100g.
For muscle building and satiety, Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk wins with 3.9g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Cereal, Rice, With Honey, Prepared With Whole Milk?
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