Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Dessert, Peach Melba, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dessert, Peach Melba, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dessert, Peach Melba, Junior (60 kcal)
- More protein: Apricots, Dried, Sulfured, Stewed, With Added Sugar (1.2g)
- Less fat: Babyfood, Dessert, Peach Melba, Junior (0.0g)
- Less carbs: Babyfood, Dessert, Peach Melba, Junior (16.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dessert, Peach Melba, Junior | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 60.0 kcal | +53.0 kcal |
| Protein | 1.2 g | 0.3 g | +0.9 g |
| Total Fat | 0.1 g | 0.0 g | +0.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 29.3 g | 16.4 g | +12.9 g |
| Fiber | 4.1 g | - | - |
| Sugar | - | - | - |
| Sodium | 3.0 mg | 9.0 mg | -6.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 443.0 mg | 93.0 mg | +350.0 mg |
| Vitamin C | 1.4 mg | 26.0 mg | -24.6 mg |
| Calcium | 15.0 mg | 11.0 mg | +4.0 mg |
| Iron | 1.5 mg | 0.3 mg | +1.2 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dessert, Peach Melba, Junior |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Peach Melba, Junior?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dessert, Peach Melba, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dessert, Peach Melba, Junior is the better option if you are watching your calorie intake, providing 60 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, With Added Sugar wins with 1.2g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Peach Melba, Junior?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Peach Melba, Junior?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Peach Melba, Junior better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dessert, Peach Melba, Junior?
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