Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Dinner, Broccoli And Chicken, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dinner, Broccoli And Chicken, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Broccoli And Chicken, Junior (62 kcal)
- More protein: Babyfood, Dinner, Broccoli And Chicken, Junior (3.6g)
- Less fat: Apricots, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Babyfood, Dinner, Broccoli And Chicken, Junior (6.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dinner, Broccoli And Chicken, Junior | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 62.0 kcal | +51.0 kcal |
| Protein | 1.2 g | 3.6 g | -2.4 g |
| Total Fat | 0.1 g | 2.5 g | -2.3 g |
| Saturated Fat | 0.0 g | 0.5 g | -0.5 g |
| Carbs | 29.3 g | 6.3 g | +23.0 g |
| Fiber | 4.1 g | 1.4 g | +2.7 g |
| Sugar | - | 1.4 g | - |
| Sodium | 3.0 mg | 17.0 mg | -14.0 mg |
| Cholesterol | 0.0 mg | 13.0 mg | -13.0 mg |
| Potassium | 443.0 mg | 170.0 mg | +273.0 mg |
| Vitamin C | 1.4 mg | 17.7 mg | -16.3 mg |
| Calcium | 15.0 mg | 37.0 mg | -22.0 mg |
| Iron | 1.5 mg | 0.5 mg | +1.0 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Dinner, Broccoli And Chicken, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Broccoli And Chicken, Junior?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Dinner, Broccoli And Chicken, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Broccoli And Chicken, Junior is the better option if you are watching your calorie intake, providing 62 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Broccoli And Chicken, Junior wins with 3.6g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, With Added Sugar provides more at 4.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Broccoli And Chicken, Junior?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Broccoli And Chicken, Junior?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Broccoli And Chicken, Junior better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Dinner, Broccoli And Chicken, Junior?
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