Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Juice, Apple And Peach: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Juice, Apple And Peach nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Apple And Peach (43 kcal)
- More protein: Apricots, Dried, Sulfured, Stewed, With Added Sugar (1.2g)
- Less fat: Babyfood, Juice, Apple And Peach (0.1g)
- Less carbs: Babyfood, Juice, Apple And Peach (10.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Juice, Apple And Peach | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 43.0 kcal | +70.0 kcal |
| Protein | 1.2 g | 0.2 g | +1.0 g |
| Total Fat | 0.1 g | 0.1 g | +0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 29.3 g | 10.5 g | +18.8 g |
| Fiber | 4.1 g | 0.1 g | +4.0 g |
| Sugar | - | 9.6 g | - |
| Sodium | 3.0 mg | 0.0 mg | +3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 443.0 mg | 97.0 mg | +346.0 mg |
| Vitamin C | 1.4 mg | 58.5 mg | -57.1 mg |
| Calcium | 15.0 mg | 3.0 mg | +12.0 mg |
| Iron | 1.5 mg | 0.6 mg | +1.0 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Juice, Apple And Peach |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Apple And Peach?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Juice, Apple And Peach, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple And Peach is the better option if you are watching your calorie intake, providing 43 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, With Added Sugar wins with 1.2g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, With Added Sugar provides more at 4.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Apple And Peach?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Apple And Peach?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Apple And Peach better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Apple And Peach?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.