Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Juice, Orange And Apple: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Juice, Orange And Apple nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Orange And Apple (43 kcal)
- More protein: Apricots, Dried, Sulfured, Stewed, With Added Sugar (1.2g)
- Less fat: Apricots, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Babyfood, Juice, Orange And Apple (10.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Juice, Orange And Apple | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 43.0 kcal | +70.0 kcal |
| Protein | 1.2 g | 0.4 g | +0.8 g |
| Total Fat | 0.1 g | 0.2 g | -0.1 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 29.3 g | 10.1 g | +19.2 g |
| Fiber | 4.1 g | - | - |
| Sugar | - | - | - |
| Sodium | 3.0 mg | 3.0 mg | 0.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 443.0 mg | 138.0 mg | +305.0 mg |
| Vitamin C | 1.4 mg | 76.9 mg | -75.5 mg |
| Calcium | 15.0 mg | 10.0 mg | +5.0 mg |
| Iron | 1.5 mg | 0.2 mg | +1.3 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Juice, Orange And Apple |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange And Apple?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Juice, Orange And Apple, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Apple is the better option if you are watching your calorie intake, providing 43 kcal per 100g.
For muscle building and satiety, Apricots, Dried, Sulfured, Stewed, With Added Sugar wins with 1.2g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange And Apple?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange And Apple?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange And Apple better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Juice, Orange And Apple?
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