Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Babyfood, Vegetables, Green Beans, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Vegetables, Green Beans, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Vegetables, Green Beans, Junior (24 kcal)
- More protein: Babyfood, Vegetables, Green Beans, Junior (1.2g)
- Less fat: Babyfood, Vegetables, Green Beans, Junior (0.1g)
- Less carbs: Babyfood, Vegetables, Green Beans, Junior (5.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Vegetables, Green Beans, Junior | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 24.0 kcal | +89.0 kcal |
| Protein | 1.2 g | 1.2 g | -0.0 g |
| Total Fat | 0.1 g | 0.1 g | +0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 29.3 g | 5.8 g | +23.5 g |
| Fiber | 4.1 g | 1.9 g | +2.2 g |
| Sugar | - | 1.1 g | - |
| Sodium | 3.0 mg | 5.0 mg | -2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 443.0 mg | 128.0 mg | +315.0 mg |
| Vitamin C | 1.4 mg | 8.4 mg | -7.0 mg |
| Calcium | 15.0 mg | 65.0 mg | -50.0 mg |
| Iron | 1.5 mg | 1.1 mg | +0.4 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Babyfood, Vegetables, Green Beans, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Vegetables, Green Beans, Junior?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Babyfood, Vegetables, Green Beans, Junior, the healthier choice depends on your nutritional goals.Babyfood, Vegetables, Green Beans, Junior is the better option if you are watching your calorie intake, providing 24 kcal per 100g.
For muscle building and satiety, Babyfood, Vegetables, Green Beans, Junior wins with 1.2g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, With Added Sugar provides more at 4.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Vegetables, Green Beans, Junior?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Vegetables, Green Beans, Junior?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Vegetables, Green Beans, Junior better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Babyfood, Vegetables, Green Beans, Junior?
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