Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Bear, Black, Meat (Alaska Native): Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Bear, Black, Meat (Alaska Native) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dried, Sulfured, Stewed, With Added Sugar (113 kcal)
- More protein: Bear, Black, Meat (Alaska Native) (20.1g)
- Less fat: Apricots, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Bear, Black, Meat (Alaska Native) (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Bear, Black, Meat (Alaska Native) | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 155.0 kcal | -42.0 kcal |
| Protein | 1.2 g | 20.1 g | -18.9 g |
| Total Fat | 0.1 g | 8.3 g | -8.2 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 29.3 g | 0.0 g | +29.3 g |
| Fiber | 4.1 g | - | - |
| Sugar | - | - | - |
| Sodium | 3.0 mg | - | - |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 443.0 mg | - | - |
| Vitamin C | 1.4 mg | - | - |
| Calcium | 15.0 mg | - | - |
| Iron | 1.5 mg | 7.2 mg | -5.7 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Bear, Black, Meat (Alaska Native) |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Bear, Black, Meat (Alaska Native)?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Bear, Black, Meat (Alaska Native), the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Stewed, With Added Sugar is the better option if you are watching your calorie intake, providing 113 kcal per 100g.
For muscle building and satiety, Bear, Black, Meat (Alaska Native) wins with 20.1g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Bear, Black, Meat (Alaska Native)?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Bear, Black, Meat (Alaska Native)?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Bear, Black, Meat (Alaska Native) better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Bear, Black, Meat (Alaska Native)?
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