Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Beerwurst, Beer Salami, Pork And Beef: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Beerwurst, Beer Salami, Pork And Beef nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dried, Sulfured, Stewed, With Added Sugar (113 kcal)
- More protein: Beerwurst, Beer Salami, Pork And Beef (14.0g)
- Less fat: Apricots, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Beerwurst, Beer Salami, Pork And Beef (3.8g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Beerwurst, Beer Salami, Pork And Beef | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 277.0 kcal | -164.0 kcal |
| Protein | 1.2 g | 14.0 g | -12.8 g |
| Total Fat | 0.1 g | 22.5 g | -22.4 g |
| Saturated Fat | 0.0 g | 8.4 g | -8.4 g |
| Carbs | 29.3 g | 3.8 g | +25.5 g |
| Fiber | 4.1 g | 0.9 g | +3.2 g |
| Sugar | - | 0.0 g | - |
| Sodium | 3.0 mg | 881.0 mg | -878.0 mg |
| Cholesterol | 0.0 mg | 62.0 mg | -62.0 mg |
| Potassium | 443.0 mg | 244.0 mg | +199.0 mg |
| Vitamin C | 1.4 mg | 0.6 mg | +0.8 mg |
| Calcium | 15.0 mg | 27.0 mg | -12.0 mg |
| Iron | 1.5 mg | 1.7 mg | -0.2 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Beerwurst, Beer Salami, Pork And Beef |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | Maybe | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Beerwurst, Beer Salami, Pork And Beef, the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Stewed, With Added Sugar is the better option if you are watching your calorie intake, providing 113 kcal per 100g.
For muscle building and satiety, Beerwurst, Beer Salami, Pork And Beef wins with 14.0g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, With Added Sugar provides more at 4.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beerwurst, Beer Salami, Pork And Beef better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beerwurst, Beer Salami, Pork And Beef?
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