Apricots, Dried, Sulfured, Stewed, With Added Sugar vs Beverages, Coffee, Instant, Regular, Half The Caffeine: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, With Added Sugar and Beverages, Coffee, Instant, Regular, Half The Caffeine nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dried, Sulfured, Stewed, With Added Sugar (113 kcal)
- More protein: Beverages, Coffee, Instant, Regular, Half The Caffeine (14.4g)
- Less fat: Apricots, Dried, Sulfured, Stewed, With Added Sugar (0.1g)
- Less carbs: Apricots, Dried, Sulfured, Stewed, With Added Sugar (29.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Beverages, Coffee, Instant, Regular, Half The Caffeine | Difference |
|---|---|---|---|
| Calories | 113.0 kcal | 352.0 kcal | -239.0 kcal |
| Protein | 1.2 g | 14.4 g | -13.2 g |
| Total Fat | 0.1 g | 0.5 g | -0.3 g |
| Saturated Fat | 0.0 g | 0.2 g | -0.2 g |
| Carbs | 29.3 g | 73.2 g | -43.9 g |
| Fiber | 4.1 g | 0.0 g | +4.1 g |
| Sugar | - | 0.0 g | - |
| Sodium | 3.0 mg | 37.0 mg | -34.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 443.0 mg | 3540.0 mg | -3097.0 mg |
| Vitamin C | 1.4 mg | 0.0 mg | +1.4 mg |
| Calcium | 15.0 mg | 141.0 mg | -126.0 mg |
| Iron | 1.5 mg | 4.4 mg | -2.9 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, With Added Sugar | Beverages, Coffee, Instant, Regular, Half The Caffeine |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | No | Maybe |
| Low-Calorie | Maybe | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Coffee, Instant, Regular, Half The Caffeine?
When comparing Apricots, Dried, Sulfured, Stewed, With Added Sugar and Beverages, Coffee, Instant, Regular, Half The Caffeine, the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Stewed, With Added Sugar is the better option if you are watching your calorie intake, providing 113 kcal per 100g.
For muscle building and satiety, Beverages, Coffee, Instant, Regular, Half The Caffeine wins with 14.4g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, With Added Sugar provides more at 4.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Coffee, Instant, Regular, Half The Caffeine?
Which has more protein, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Coffee, Instant, Regular, Half The Caffeine?
Is Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Coffee, Instant, Regular, Half The Caffeine better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, With Added Sugar or Beverages, Coffee, Instant, Regular, Half The Caffeine?
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