Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Babyfood, Cereal, Oatmeal, With Honey, Dry: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Cereal, Oatmeal, With Honey, Dry nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (85 kcal)
- More protein: Babyfood, Cereal, Oatmeal, With Honey, Dry (13.5g)
- Less fat: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (0.2g)
- Less carbs: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (22.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Cereal, Oatmeal, With Honey, Dry | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 391.0 kcal | -306.0 kcal |
| Protein | 1.2 g | 13.5 g | -12.3 g |
| Total Fat | 0.2 g | 7.0 g | -6.8 g |
| Saturated Fat | 0.0 g | - | - |
| Carbs | 22.2 g | 69.3 g | -47.1 g |
| Fiber | 2.6 g | - | - |
| Sugar | 19.6 g | - | - |
| Sodium | 4.0 mg | 47.0 mg | -43.0 mg |
| Cholesterol | 0.0 mg | - | - |
| Potassium | 411.0 mg | 259.0 mg | +152.0 mg |
| Vitamin C | 0.3 mg | 0.0 mg | +0.3 mg |
| Calcium | 19.0 mg | 1150.0 mg | -1131.0 mg |
| Iron | 0.9 mg | 67.2 mg | -66.3 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Cereal, Oatmeal, With Honey, Dry |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Cereal, Oatmeal, With Honey, Dry?
When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Cereal, Oatmeal, With Honey, Dry, the healthier choice depends on your nutritional goals.Apricots, Dried, Sulfured, Stewed, Without Added Sugar is the better option if you are watching your calorie intake, providing 85 kcal per 100g.
For muscle building and satiety, Babyfood, Cereal, Oatmeal, With Honey, Dry wins with 13.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Cereal, Oatmeal, With Honey, Dry?
Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Cereal, Oatmeal, With Honey, Dry?
Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Cereal, Oatmeal, With Honey, Dry better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Cereal, Oatmeal, With Honey, Dry?
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