Apricots, Dried, Sulfured, Stewed, Without Added Sugar vs Babyfood, Dinner, Vegetables And Lamb, Junior: Nutrition Comparison
Detailed side-by-side comparison of Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Dinner, Vegetables And Lamb, Junior nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Dinner, Vegetables And Lamb, Junior (51 kcal)
- More protein: Babyfood, Dinner, Vegetables And Lamb, Junior (2.1g)
- Less fat: Apricots, Dried, Sulfured, Stewed, Without Added Sugar (0.2g)
- Less carbs: Babyfood, Dinner, Vegetables And Lamb, Junior (7.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Dinner, Vegetables And Lamb, Junior | Difference |
|---|---|---|---|
| Calories | 85.0 kcal | 51.0 kcal | +34.0 kcal |
| Protein | 1.2 g | 2.1 g | -0.9 g |
| Total Fat | 0.2 g | 1.7 g | -1.5 g |
| Saturated Fat | 0.0 g | 0.7 g | -0.7 g |
| Carbs | 22.2 g | 7.1 g | +15.1 g |
| Fiber | 2.6 g | 1.1 g | +1.5 g |
| Sugar | 19.6 g | 0.9 g | +18.7 g |
| Sodium | 4.0 mg | 13.0 mg | -9.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 411.0 mg | 95.0 mg | +316.0 mg |
| Vitamin C | 0.3 mg | 1.7 mg | -1.4 mg |
| Calcium | 19.0 mg | 13.0 mg | +6.0 mg |
| Iron | 0.9 mg | 0.3 mg | +0.6 mg |
Diet Suitability
| Diet | Apricots, Dried, Sulfured, Stewed, Without Added Sugar | Babyfood, Dinner, Vegetables And Lamb, Junior |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Lamb, Junior?
When comparing Apricots, Dried, Sulfured, Stewed, Without Added Sugar and Babyfood, Dinner, Vegetables And Lamb, Junior, the healthier choice depends on your nutritional goals.Babyfood, Dinner, Vegetables And Lamb, Junior is the better option if you are watching your calorie intake, providing 51 kcal per 100g.
For muscle building and satiety, Babyfood, Dinner, Vegetables And Lamb, Junior wins with 2.1g of protein per 100g. In terms of fiber, Apricots, Dried, Sulfured, Stewed, Without Added Sugar provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Lamb, Junior?
Which has more protein, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Lamb, Junior?
Is Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Lamb, Junior better for keto?
Which is healthier, Apricots, Dried, Sulfured, Stewed, Without Added Sugar or Babyfood, Dinner, Vegetables And Lamb, Junior?
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